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Wednesday, January 26, 2011

More soup? Sure, why not.

Lately, all I want to make/eat is soup, so here comes another one. I know, my kids are just as thrilled as you are.

This recipe is one of those last minute meals that ended up working out really well. I was kind of slack on doing proper planning last week, and our meat stash had been whittled down to a few steaks and a package of sausage. Sausage is much more forgiving of the microwave defrost cycle so I started there. A rummage around the pantry, and I came up with;

Slow Cooker Black Bean & Sausage Soup

1 can black beans, drained and rinsed
1 package of italian sausage, crumbled and browned
2-3 stalks celery, chopped
1 lg onion, chopped
2-3 carrots, peeled and chopped
1T chopped garlic
1T Italian seasoning - or - 1/4c fresh chopped herbs such as rosemary, oregano, thyme
8 c chicken or vegetable stock
1 bay leaf
1 28oz can of chopped tomatoes (in juice or puree, your choice)
a couple handfuls of leafy greens - such as spinach, kale, or chard - chopped

Throw everything except for the greens in your slow cooker and set for appropriate amount of time. Something like this, it doesn't matter if you set it high or low or how long you let it simmer. Right before serving, stir in the greens. If you add them at the end they won't get all manky. No one likes manky greens.


I served with a drizzle of basil oil and a sprinkle of parmesan cheese. On the side we had warm crusty bread, and strawberries and goat cheese.

Sorry for the lack of photos, I've been spacing on it until we're already eating and I'm like, "Oh hey I should post this recipe but I'm so hungry NAM NAM NAM"

2 comments:

xenophile said...

I make a similar soup using eastern european sausages and flavors... kielbasa, smoked paprika, marjoram, garlic. Cabbage instead of kale, and usually potatoes. Soup is the BEST!

Holly said...

That sounds SO GOOD. I'm going to make a note of that for next week!